Some days, it feels like no one truly understands what I’m going through. I wake up, wear a smile, and act like everything’s fine — but inside, I’m falling apart. The weight of pretending gets heavier every day. I don’t even know how to explain it anymore. Just needed to let this out somewhere, even if it’s to strangers.
When people feel down, they often keep their feelings inside. This silence can make sadness and stress
grow stronger. Positive communication simply sharing what you feel with someone can bring relief,
hope, and strength.
grow stronger. Positive communication simply sharing what you feel with someone can bring relief,
hope, and strength.
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